So what happens next? You tell me. This might be a great opportunity to shake off the cobwebs of menopause---the moodiness, short temper, and "leave-me-alone" feelings.
Are you cranky and tired? Some solitude might be the answer. Make a cup of tea, grab a good book and enjoy. Or you can watch that chick flick that nobody in the house wants to watch with you. Too bad for them. They don't know what they're missing.
Do you have a partner in crime? A girlfriend whose arm you don't really have to twist for lunch and a manicure? How many of life's problems can you both solve over a salad and glass of wine?
Maybe your home needs a little TLC. Get rid of that stack of mail, clean out your closet, or tackle that pile of laundry. It doesn't sound like fun, but it feels good when everything's in order.
You get the point. Sometimes in order to feel like yourself, you need to block out everything else, if only for a day.
By the way, I wonder if throwing yourself into a pile of snow can relieve hot flashes. Hmmm....
EveryWomansVoice.com
2 comments:
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I just want to use this opportunity to introduce Andropause (male menopause). I have it and not a lot of people are aware of this. Men are misunderstood by their partners and even by themselves. In a lot of cases, ignorance to this leads to divorce due to the unwanted effects of andropause. It has almost all the symptoms of menopause. Or I think it does.. here are the following symptoms,
- Hypogonadism
- Natural Impotence
- Hormone Imbalance
- Night Sweats
- Mood swings
- low libido levels
etc...
But unlike menopause, which does not last forever, andropause does and that is why there are already medications for the said stage.
some of the remedies for this concern are:
- Testim (used to help raise testosterone hormone levels in the body)
- Androgens (steroid hormones: natural and synthetic: controls the development and preservation of masculine characteristics)
- Kegel Exercises for Impotent Men
- Libido Enhancers
- Male Enhancers (not recommended)
- Natural Testosterone For Libido Enhancement
- Bioidentical Hormones for Men
- Bioidentical Hormone Therapy
- etc...
So if your husband/ male friends have it, recommend that they go have themselves checked and see what remedy would best suit them.
For more info on andropause, click on link:
Andropause
That is the site that enlightened me to seek help
Thanks!
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